Thank you subway.

There are so many choices for "fast food" out there and even with the best intentions, a "FAT addict" will struggle with every drive thru window.
Sometimes we just have to grab on the run and so I need to give a shout out to subway for there "kids fit pack"
4 inch turkey sub on wheat, no cheese, loaded with veggies, only salt and pepper maybe some spicy mustard.
Then get apples and some baked lays (southwest ranch are yummy)
and low fat milk or water.
Around $4 not too shabby. A nice balance, not too much bread.
This picture is my at home lunch rendition.

My new MLM program.

So I'm on this awesome new program, It's called get your lazy butt to the gym and stop eating crap.
All you have to do is
1, get your lazy ass to the gym & I don't just mean walk in and out.
2, stop eating crap.

The best bit is, if you sign up 10 people to do it with you, you'll get positive healthy friends. You could even earn a trip to the swimsuit store.

So i'm gonna call everyone I've ever made eye contact with and spam all mine and your facebook friends to let them know about my awesome program.

Don't avoid my calls, just remember...

GET YOUR LAZY BUTT TO THE GYM AND STOP EATING CRAP!!

Again!

So I hate to say Day 1, but back on track hopefully and the topic of todays meeting was in fact Tracking.
Put away your pencil, this isn't just a "write it down thing" but get your head out of your oversized butt and be honest about your intake. If something says Zero points does it mean it doesn't exist, that you didn't actually eat it? Let me put it another way, if your wearing a size zero clothes, are you a non person (well pretty much) but no it means you have to shop in the kids section. So rethink the zero points and keep track, eventually they will add up to numbers. Zero sized people can only hope they grow up to have real ladies bodies with curves and all (Hey, I'm just jealous really).
So measure, weigh, count, write, get back on track.
They best thing she said today was this is about "SELF GOVERN" it is my body, my desire to stay healthy, my excuses, my bad math;)My Fat a.. that won't fit in my jeans.
Good luck.

Here we go again.

I weighed in this morning and it wasn't pretty :( (even if my outfit was )
So I donned my "got chocolate T", the non fattening substitute and have stepped back on the waggon with an egg and oatmeal breakfast and a gallon of water.
So long diet coke and nachos, until we meet again in a few weeks ;)

I seem to have fallen off the wagon!!
I mean every principle is out the window.
HELP ME.

I'm such a looser!

Another 1.8lbs!!
What's weird is that 10 weeks ago, I was really hopeful about loosing 5lb and thought 10lb would be awesome. 15lb was a pipe dream and if I got there I'd be ecstatic, a total hottie!! Thing is, I'm only 1.2lb away and I don't feel any different. I mean, the scale is not as scary but I still see all my flaws when I look in the mirror. Are we ever really satisfied? Is this what they call "dysmorphia"?
Luckily, I watch "what not to wear" almost as much as I browse the IKEA cataloge so I can fake looking good, but I still rely on people to give a look when I get a little out of hand in the clothes.

Like when my Mum told me I looked weird with blond hair :)
She was right!!!

I'm officially a HO!!

I have always been able to loose weight when focused and strict and working out like a maniac but as you can imagine, that level of discipline is not always maintained. After the goals are met or an obstacle gets in my way, like for instance, I'm hungry, that pie looks good, it's too cold to get naked and work out....you can add your own excuse here, the weight tends to creep back up.
So I have been sick of late, haven't worked out or eaten great for a few weeks and the real downfall is how much I enjoy my extra activity points, however I have continued to count and stuck to my original allowance and low and behold I reached my next 2 goals. That's 10lbs off ( 12lbs actually) and lifetime membership, yeah no more $$$. So I'm officially a HO. What do you mean I already was? So now the hard part. 3lbs to Hotness but maintain maintain maintain.
Can I get a HaaaY....HooooO!!!!